1courgette(diced remove and discard the soft core)
4fresh tomatoes(chopped)
500gpacket gnocchi
salt & pepper
parmesan(to serve)
Instructions
Heat the butter and oil in a frying pan and gently sauté the chorizo and onion for 5 minutes.
Add the garlic and courgette and sauté for a further minute.
Add the gnocchi and tomatoes and continue to sauté for a further 2 minutes, stirring all the time.
Season with salt and black pepper.
Serve into 2 bowls and sprinkle on parmesan.
Notes
This dish can be made vegetarian by simply removing the chorizo and instead adding some paprika and perhaps some sweet peppers to add some bulk to the meal.
Nutrition Facts
Gnocchi with Chorizo & Courgette
Amount Per Serving
Calories 661Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 5g31%
Cholesterol 23mg8%
Sodium 1319mg57%
Potassium 919mg26%
Carbohydrates 107g36%
Fiber 10g42%
Sugar 11g12%
Protein 19g38%
Vitamin A 2380IU48%
Vitamin C 56.3mg68%
Calcium 108mg11%
Iron 10.9mg61%
* Percent Daily Values are based on a 2000 calorie diet.
• Please note that the nutrition information provided above is approximate and meant as a guideline only •